Autumnal Equinox

All of nature dances in the play of polarity, the in-and-out breath of creation through which the primal forces of yin and yang constantly oscillate. Nowhere is this play more evident than in the changing seasons. On Sept. 23, 2011 at 9:04 AM UTC (5:04 AM EDT), the northern hemisphere will once again experience Autumnal Equinox, when we begin to “fall” into Yin Time, when nature begins its evolutionary cycle back to center. Continue reading

Spring into Spring-Transformation Time!

As I write this, we have just passed the Full Moon in Virgo, the constellation relating to self-improvement, health and healing, and we are also approaching the spring equinox, which occurs on Sunday, March 20 at 23:21 UT. The spring equinox marks the time of year in the Northern Hemisphere when Mother Nature rebalances and begins to awaken herself. Spring is also the time of year when we take an especially deep breath and renew our commitment to awakening ourselves, perhaps with a focus on improving health and well-being. Continue reading